We may not be able to derive all the essential nutrients we need from the foods that we eat. This is because of unavailability of some plant and animal-based foods from where we are. There may also be some nutrient-rich foods that are not agreeable with our taste buds. This is where dietary supplements come in.
When choosing a food supplement, one of the best ways to ensure its potency and safety is to go over its ingredients.
Vitamin C
You must have grown up knowing how important vitamin C is. This is because you must have been made to take this vitamin by your parents every time you acquired the common the colds. Aside from that, vitamin C has many other impressive benefits to the body.
Being a powerful anti-oxidant, vitamin C can help in preventing chronic diseases. It was also found out that it may also lower blood pressure, decrease the risk of heart of heart disease, prevent gout attack, help prevent iron deficiency, boost immunity, and protect your memory as you age.
Because vitamin C is an essential vitamin, your body does not produce it. This means that you have to derive your recommended daily dose from the foods that you eat. With Energy Renew, you are assured that you get 8% of the required daily dose of vitamin C.
D-Ribose
D-ribose is naturally produced by the body. However, you may need more when you require more energy. Among the health benefits that you can get from this compound include; recovery of stored energy in cells, improve heart function, alleviate symptoms of pain disorders, enhance muscle function, and boost exercise performance.
N Acetyl L-Carnitine
This derivative of the amino acid L-carnitine is used to transform fats into energy. It can improve heart and brain function, muscle movement, and other important body processes. This makes this compound particularly helpful to senior citizens as it can control feelings of physical and mental fatigue and loss of memory. Some studies also show that it can relieve symptoms of low testosterone in older men.
Polyphenols
Polyphenols are compounds found in plant-based foods. They are also called red powder or red drinks as they are used in foods not only for their health benefits but also for the color, taste, and aroma that they can impart on foods. Among the health benefits of polyphenols include decrease in blood sugar and blood pressure, prevent cancer, indigestion, and blood clots, and promote brain function.
